All in Reignite Your Life
One of the biggest reasons you may be feeling stuck in the same pattern over and over again is because you actually are stuck in the same pattern.
When we feel insecure and vulnerable, we draw back. Defensively, we contract our minds due to fear of the unknown or some type of perceived threat, real or imagined.
Sometimes we feel isolated and alone as if we are on our own and no one will truly understand how we feel. In those times, we can shut down which serves only to make us shrink and turn inward.
Over a lifetime, we have reacted to thousands of situations which have left their imprint on us. This imprint sends out the same message over and over. It’s what makes us habitually respond the same way. It may also be one reason why we feel as if we are repeating the same day over and over again.
In any situation in which we find ourselves, our thinking may not be centered on the present, but may actually stem from the old patterns and limiting beliefs of the past.